Wellness Products I’m Currently Using

The older I get the more I realize how important it is to take time to relax and take care of myself. Recently, I’ve been really getting into wellness products and have ordered a few this past month that I want to share that maybe you’ll enjoy too!

Here are the four wellness products I’m currently using:

1 —

Back Roller

I was a cheerleader for 15 years of my life and am still dealing with major back issues from overusing my back. This is a lifesaver for when I wake up with back pain or am feeling really sore. It helps to relieve tension and cracks my back. I also like to lay on it vertically to make my spine feel better when I’m stiff. Overall a great product that I recommend if you ever have back pain.

2 —

Acupressure Mat

I saw this one night on TikTok and immediately bought it after watching the video. This is known to give many benefits after using it. It can help with muscle pain, muscle repair, headaches and insomnia. All things I have pretty regularly. I love using this right before bed, it makes me feel super relaxed! Even though it seems scary and painful to lay on the spikes, it’s something worth trying if you’re dealing with pain and can be super relaxing!

3 —

Rose Quartz Gua Sha

This has been my most recent wellness purchase and so far I am loving it! I bought this after watching some videos on TikTok of people using it and feeling the benefits of it. The Gua Sha is used to relieve tension and promote a brighter complexion. I like to use this after my skincare routine right before bed.

4 —

Jade Roller

I have had my jade roller for quite some time now and it’s still one of my favorite products to use on my face. I like to use this after a long self care night or in the morning when I’m having terrible eye bags. A hack for this that I’ve learned is to put it in the freezer the night before and use it in the morning for a cooling feeling.